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Programs

Group programs & private sessions

Enroll in a co-taught group program, or book one-on-one time with a coach.

Stronger Together By Shafaq Hasnain ( Online Group Session)
Group program
  • Sep 14, 2026Oct 11, 2026· 4 weeks
  • Monday to Friday
  • 12:00 AM, 2:00 PM, 8:00 PM, 10:00 PM (Pak Time)

Stronger Together By Shafaq Hasnain

With , ,

From

$65

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Pilates and Strength by Fitboot trainer( Online group session)
Group program
  • Sep 14, 2026Oct 11, 2026· 4 weeks
  • Tuesday, Thursday
  • 12:00 AM, 2:00 PM, 8:00 PM, 10:00 PM (Pak Time)

Pilates and Core

With ,

From

$35

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Your online personal trainer, one-to-one
Self-paced

Personalized 1-to-1 coaching through customized workouts, expert guidance, and goal-based training tailored to your fitness level and needs.

Online Personal Training for Women — Private

From

$230

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Family or Friend  Personal Traning program
Self-paced

Train together with Maxium 3 family members or Friends through customized workouts, expert coaching, and goal-based training.

Family or Friend Personal Training

From

$330

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Customised diet plan
Self-paced

Receive a personalized nutrition plan tailored to your goals, lifestyle, dietary preferences, and health needs. Our evidence-based approach helps you fuel your body, improve performance, and achieve sustainable results.

Customised Diet Plan

Flat fee

$35

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Yoga and core
Group program
  • Oct 19, 2026Nov 15, 2026· 4 weeks
  • Tuesday, Thursday
  • 9:00 AM, 6:00 PM (Pak Time)

Yoga and Core

With

From

$35

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Stronger Together By Fitboot Coach ( Online Group Session)
Group program
  • Oct 19, 2026Nov 15, 2026· 4 weeks
  • Monday to Friday
  • 9:00 AM, 6:00 PM (Pak Time)

Stronger Together By Fitboot Coaches

With ,

From

$55

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Written workout shedule
Self-paced

Receive a personalized workout schedule tailored to your goals, fitness level, and lifestyle. Follow a structured plan designed to maximize progress, improve performance, and keep you on track.

Written workout schedule

From

$80

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Physiotherapy Program ( Online session )
Self-paced

Receive expert assessment and personalized treatment to relieve pain, improve mobility, prevent injuries, and support a safe return to an active lifestyle.

Physiotherapy Session

Flat fee

$300

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psychology session ( online session)
Self-paced

Enhance your mindset with professional guidance to build confidence, improve motivation, manage stress, and develop lasting habits that support your health and fitness goals.

Psychology Session

Flat fee

$300

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