Online Personal Training for Women — Private
Experience personalized fitness coaching designed exclusively for you. Our One-on-One Coaching Program provides expert guidance, customized workouts, and continuous support to help you achieve your fitness goals faster and more effectively. Whether your goal is fat loss, muscle gain, strength building, improving endurance, or overall wellness, your coach will create a program tailored to your body, lifestyle, and fitness level.
Program Details
• Duration: 4 Weeks
• Sessions: 2-5 Live Sessions per Week
• Session Length: 45 Minutes
• Mode: Live Online Coaching
• Schedule: days and time decide mutually
• Charges: $230-470 USD
Equipment Required
• Dumbbells
• Resistance Bands
• Yoga Mat
What's Included
• Dedicated One-on-One Coach
• Personalized Workout Program
• Goal-Based Training Plan
• Technique & Form Correction
• Live Expert Coach
• The program will be conducted by expert coaches from FitBoot by Shafaq Hasnain. Please note that Shafaq Hasnain is currently not offering one-on-one personal training.